5 Reasons Why Plant-Based Eating is For You

Plant-Based Eating Can Be for Anyone! When people hear “plant-based eating”, they often think of strict vegan or vegetarian diets. However, plant-based eating is not just for those who limit or eliminate animal-based products.  Plant-based eating simply means that the majority of your food comes from plants, including fruits, vegetables, plant-based proteins, and whole grains. … Read more

Event Recap: Preparing Simple & Affordable Meals with Chef Darren

Transitioning from having meals cooked for you to cooking yourself can be overwhelming and challenging. Our workshop, “Preparing Simple & Affordable Meals,” hosted by Darren Clay, Executive Sous Chef and Gloria Sun, Residence Dietitian and her Nutrition Education Team (NET) went over some helpful tips for aspiring chefs on campus. Whether you are learning to … Read more