9 Tips to Save Money on Groceries

9 Tips to Save Money on Groceries

Angel Cao | UBC Dietetics Student, RPhT Angel’s experience in patient care and understanding of health dynamics inspired her pursuit into dietetics. She is an advocate for healthy eating by promoting nutrition education founded by evidence-based research. She is also...
4 Exam Season Snack Ideas

4 Exam Season Snack Ideas

By Nisha Takhar | 4th Year Dietetics Nisha’s passion for food, science, and helping others sparked her interest in dietetics. She is interested in exploring the social and personal connections we create with each of our food choices. Using social media as an...
How to Eat More Plants

How to Eat More Plants

Making dietary changes can be hard but it’s important to start small and make changes that you will be able to sustain over time. Are you interested in trying a plant-based diet but not sure where to start? Here are 3 ways you a can incorporate more plants into...
Benefits of a Plant-Based Diet

Benefits of a Plant-Based Diet

So what exactly is plant-based eating and what’s the hype? Plant-based eating means some or all animal products that a person eats are replaced by plant foods! Plant-based eating has been receiving a lot of attention lately, and for good reason! 1. Lower Risk Of...
4 Tips to Cook for Yourself

4 Tips to Cook for Yourself

By Nisha Takhar | 4th Year Dietetics Nisha’s passion for food, science, and helping others sparked her interest in dietetics. She is interested in exploring the social and personal connections we create with each of our food choices. Using social media as an...