– NOVEMBER’S Monthly Nutrition Theme –
Stress Eating
Fuel Your Fun with NET — New Themes, Fresh Events & Prizes Every Month!
From September to April, the Nutrition Education Team (NET) brings the excitement with monthly themes that make healthy living anything but boring. Think pop-up booths, interactive workshops, fun digital challenges, and blog content packed with tips, recipes, and more!
Oh—and did we mention prizes? 
Join the fun, learn something new, and score cool rewards along the way, like our cute foodie stickers.
Don’t miss out—check back each month to see what’s new! Click below to see what upcoming programming we have planned:
Nutrition Resource Hub
Maintaining a balanced eating pattern is vital for good health and wellbeing.
Our Residence Dietitian has curated resources to support students living in residence at UBC Vancouver to eat well.
All Access Dining Meal Plan Resources
Dining Room Hacks
Navigate the dining halls confidently with our Eating Well with All Access Dining (AAD) handout series tailored to dietary preferences.
Nutrition Tools
UBC’s residence dining rooms and select retail locations have tools like menu icons, allergen lists, and online menus to help you make educated choices about the food you eat.
Nutrislice Menus
View ingredient and allergen information, static menus, and filter by dietary preferences for all three dining halls and select retail locations online and on downloadable app.
Food Allergies
While we cannot guarantee a completely allergen-free environment, we take steps and share tips to minimize the risk of exposure within our dining facilities.
FOOD SKILLS AND PREPARATION RESOURCES
Grocery Shop
Like a Pro
Want to save money, nourish your body, and cook more? Join our nutrition leaders in a virtual grocery store tour to help you navigate the aisles on your own.
Meal Prep
Made Easy
Too busy to eat nutritiously? Meal prepping can be a real timesaver. Learn foundational steps and tips on how to meal prep simple and food safe meals.
Eating Healthy
on a Budget
Looking for ways to eat well without breaking the bank? With a little planning and the right food choices, healthy eating can be both affordable and satisfying.
Recipe
Database
Are you looking for simple and delicious recipes that fit into your busy lifestyle? Explore our recipe database, developed by our expert nutrition and culinary teams.
ADDITIONAL RESOURCES
Intuitive Eating
Tired of restrictive diets and ready to embrace food freedom that respects both your cravings and your health? Discover intuitive eating and how it can help you build a more balanced relationship with food.
Stress Eating
Do you find yourself using food to cope with your emotions? It’s normal to do this from time to time—but it can become a concern when it’s your only coping mechanism. Learn more about stress eating and ways to manage it.
Nutrition Events
Want to eat smarter and feel your best? Join our fall–spring nutrition events! From weekly booths and hands-on cooking workshops to lunch & learns, there’s something for every food-lover. Register now—spots fill fast!
Nutrition Blog
Features evidence-based articles written by our Residence Dietitian and Nutrition Education Team. Explore topics tailored to the UBC community—from balanced eating to budget-friendly nutrition tips.
Meet Our Dietitian
Gloria Sun, RD
Manager, Nutrition and Wellbeing
Gloria Sun completed her dietetics degree at UBC. She has worked in various areas of dietetics, from clinical, outpatients, private practice to public health.
Gloria is an advocate of nutrition and wellbeing and is passionate about ensuring the university residence environment supports a healthy lifestyle.
She is far from the food police, loves connecting with students and is passionate about helping them adopt nutritious patterns through unique ways. She is also AllerTrain certified and works hard to support students with various allergy and intolerance concerns.
Need Support?
Book an Appointment
Students in residence can connect with our Registered Dietitian to discuss food allergies, intolerance, nutrition-related medical conditions, general healthy eating and more.
Get In Touch By Email
No time to meet up? Students in residence can email our dietitian with food or nutrition questions.
Nutrition Blog
Helpful articles about special eating patterns, cooking, budgeting and more!
Dietary Guides
Budgeting
Meal Plans
General Nutrition
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