Every year, 21 kg of food waste per capita is considered avoidable, as reported by the UNEP in 2024. This staggering statistic can feel intimidating, leaving students feeling helpless in addressing such a widespread issue. However, meaningful change can begin within your home. The average Canadian household contributes to 79 kg of food waste annually, highlighting … Read more
After a long day, sometimes the last thing you want to do is cook a whole meal from scratch. Between classes, work, and social commitments, it’s easy to reach for takeout or overly processed packaged foods, but this is where batch cooking steps in. With a little planning, this strategy can save time, reduce stress, … Read more
Building food skills is an important step toward independence, confidence, and well-being. Whether you’re new to cooking or looking to improve, the best time to start is now. Learning to prepare your own meals doesn’t just save money—it helps you make food choices that work for your lifestyle, preferences, and nutritional needs. In this first … Read more
