Now that you’ve got the essentials for shopping and storing food down, it’s time to take your cooking to the next level—meal prepping! Meal prep doesn’t have to be time-consuming or complicated. With a little planning and some simple tips, you can save time, reduce food waste, and ensure you always have a nutritious meal … Read more
Grocery shopping is an essential skill, especially for students living in residences with limited space and resources. But even with tight budgets and small kitchens, you can still make nutritious meals that are easy to prepare. In this section, we’ll go over some grocery shopping hacks that are perfect for students, from buying affordable food … Read more
Building food skills is an important step toward independence, confidence, and well-being. Whether you’re new to cooking or looking to improve, the best time to start is now. Learning to prepare your own meals doesn’t just save money—it helps you make food choices that work for your lifestyle, preferences, and nutritional needs. In this first … Read more
