FOOD AT UBC VANCOUVER

FOOD AT UBC VANCOUVER

busy

Batch Cooking for Busy Lives: Save Time and Eat Well

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After a long day, sometimes the last thing you want to do is cook a whole meal from scratch. Between classes, work, and social commitments, it’s easy to reach for takeout or overly processed packaged foods, but this is where batch cooking steps in. With a little planning, this strategy can save time, reduce stress, … Read more

Intuitive Eating for Busy Times 

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Life can get overwhelming. Between classes, assignments, part-time jobs, extracurriculars, and many responsibilities, finding time to eat—let alone eat well—can feel nearly impossible. If you’ve ever grabbed a snack to stave off hunger between classes or mindlessly wolfed down dinner while studying, you’re not alone! But what if you could bring a little more mindfulness … Read more

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