FOOD AT UBC VANCOUVER

FOOD AT UBC VANCOUVER

emotions

Why Intuitive Eating Isn’t About ‘Eating Whatever You Want’

by

Confusion and misinformation are everywhere in the nutrition world, including surrounding intuitive eating. Let’s go through common questions and misunderstandings of this new method of healthy eating together so we can find the truth and get off on the right foot in our journey with food! Overview of Intuitive Eating Intuitive eating promotes a healthy … Read more

How to Find Comfort in Food Without Overeating

by

As we know, university life comes with a whirlwind of hard deadlines, exams, and late nights that can leave all of us looking for all sorts of comfort. For many students, we often find comfort in the form of food.   Whether it’s slurping on instant noodles at 1AM, crunching on a bag of chips after a stressful … Read more

Menu

My Account

Instagram Twitter Facebook-f