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Are You Eating Enough Fruit?

February 27, 2023February 24, 2023 by Lindsey Nguyen

You might have heard, “An apple a day keeps the doctor away.” Is it true that fruits have such power, and how much fruit should you eat daily to get the most of its benefits? This article will give you some ideas. First, what is so great about fruit? Here are some amazing health benefits … Read more

Categories Meal Planning, Nutrition Tags fruit, nutrition, plant-based
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We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

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We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

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