Skip to content
The University of British Columbia
The University of British Columbia

FOOD AT UBC VANCOUVER

FOOD AT UBC VANCOUVER

How to Make Delicious Avocado Toast

By Tamara Paetsch, RD
/
Easy Recipes
Avocado toast with fried egg on a square, white plate

Channel some serious cafe vibes without spending $15 on a piece of toast. Remember that poached egg we made? Yes, the one with all the yolk! Use those new kitchen skills and make your own insta-worthy avocado toast (and save some money).



Avocado Toast

Ingredients

1 Avocado
2 slices bread
Pinch of salt
Pinch of black pepper
Poached eggs

Method

  1. Toast bread in toaster
  2. Mash an avocado in a small bowl with salt and pepper
  3. Top toasted bread with mashed avocado
  4. Place poached eggs on top of toast
By Tamara Paetsch, RD

Tamara was the Food & Nutrition Coordinator at UBC Food Services. She completed her nutrition degree and dietetics training at the University of Manitoba. Tamara is passionate about peanut butter, helping students build healthy lifestyles, and ensuring students have positive and safe dining experiences at UBC.

More Posts You'll Like

Loading...
Ways of Eating
How to Combat Weight Stigma
Ways of Eating
What is Intuitive Eating?
Meal Planning,Nutrition
Are You Eating Enough Fruit?
Nutrition
Benefits of Eating Whole Grains
Nutrition
Understanding Plant-Based Proteins
Nutrition
3 Reasons to Eat More Plant-Based
1 2 … 23 Next »

Never Miss Out

Sign up for deals, discounts, special events and tips on how to eat well to perform well.

Subscribe Now
Instagram Twitter Facebook-f

About

Jobs

Gifts

Contact

Events

We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

  • About
  • Gifts
  • Events
  • Jobs
  • Contact

We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

Instagram Twitter Facebook-f
The University of British Columbia
  • Emergency Procedures |
  • Terms of Use |
  • Copyright |
  • Accessibility

Menu

Feed Me

Order Online

Meal Plans
  • Residence Meal Plan
  • UBCcard Value Plan
  • Departmental Food Plan

Nutrition

Our Vision and Values

Catering

Events

Jobs

Blog

Gifts

My Account

Instagram Twitter Facebook-f