Skip to content
The University of British Columbia
The University of British Columbia

FOOD AT UBC VANCOUVER

FOOD AT UBC VANCOUVER

benefits

Benefits of Eating Whole Grains

February 23, 2023 by Paneet Gill

You may have heard of the term whole grains, but what is it exactly and why is it important? Whole grains are grains that have all 3 layers (bran, germ and endosperm) of the grain intact, increasing its nutritional value and flavour. Keep on reading to learn more about the great benefits of eating more … Read more

Categories Nutrition Tags benefits, plant-based, wholegrains
Instagram Tiktok Facebook-f

About

Jobs

Gifts

Contact

Events

We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

  • About
  • Gifts
  • Events
  • Jobs
  • Contact

We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

Instagram Tiktok Facebook-f
The University of British Columbia
  • Emergency Procedures |
  • Terms of Use |
  • Copyright |
  • Accessibility

Menu

Feed Me

Meal Plans
  • Residence Meal Plan
  • UBCcard Value Plan
  • Departmental Food Plan

Nutrition

Our Vision and Values

Catering
  • Sage Catering
  • Retail Catering

Events

Jobs

Blog

Gifts

My Account

Instagram Twitter Facebook-f