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FOOD AT UBC VANCOUVER

FOOD AT UBC VANCOUVER

Stress eating

Stress Eating 101

November 28, 2023November 17, 2023 by Gloria Sun

Do you find yourself stuck in a cycle of eating too much or little when you are stressed? Are you wondering why this is happening or how you can combat it? Keep on reading to learn more about what stress eating is and how we can respond to it. What is Stress Eating? Stress eating … Read more

Categories Ways of Eating, Wellbeing Tags nutrition, relationshipwithfood, Stress eating, stresseating
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We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

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We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

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