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The University of British Columbia
The University of British Columbia

FOOD AT UBC VANCOUVER

FOOD AT UBC VANCOUVER

Find Food Freedom!

Feeling frustrated, anxious or out of control around food? Trying to “eat healthy” but don’t feel like you have enough willpower?

Join us, for Nourish U. A 31 day nutrition journey to transform your relationship with food. All UBC community members welcome.

 Daily prizes to be won, plus a grand prize: an air fryer!

Register now and complete all 31 days to be eligible to win the grand prize!

Register here
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NourishU - 31 Day Adventure

Follow along each day to transform your relationship with food and find food freedom!  

The journey starts March 1st. 

Here’s how it works:
 
  • Each day you will visit the calendar below and open the tile for the corresponding date (March 1=1, March 2=2)
  • Read the short message of the day
  • Click on the reflection question to submit your answer (you answer will be kept confidential and separate from your personal information)
  • Submit your reflection question answer for a chance to win* a gift card daily (yes even on weekends**)
  • Register below and complete all reflection questions in order to be eligible to win* the grand prize (an air fryer)
  • Late registrants will still be eligible for daily prize draws on reflection question completion
 
If you have any questions please contact Melissa Baker-Wilson.
 
*prize winners will be contacted via email (must reside in BC to claim air fryer prize)
**weekend entries will be drawn on Mondays
 

Nutrition Resources

Find more information on nutrition topics below or talk to a dietitian! 

Ditch The Diet Talk

The Best Diet Might Not Be A Diet

So, You’re Thinking of Trying Intermittent Fasting

Nutrition Blog
Unlock food

Find a dietitian!

Dietitians in Your Area

Find a local dietitian to help guide you on your journey with food. Dietitians are experts in all things food and nutrition!

Find a Dietitian

Talk to a Dietitian for FREE!

Live in BC? Speak to a dietitian for free about any nutrition related concerns by calling 8-1-1

Talk to a dietitian

live in residence?

Contact the Dietitian

Students in residence contact our Registered Dietitians to discuss food allergies, intolerance, nutrition-related medical conditions or general healthy eating.

Contact the Dietitian

Ask a Question

No time to meet up? Students in residence can email our Registered Dietitians with food or nutrition questions.

Email Us

Thank you to Sarah Walker (5th year dietetics student) for writing and contributing to NourishU. 

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We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

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We acknowledge that SHCS and UBC are located on the traditional, ancestral, and unceded territory of the Musqueam people. We thank the Musqueam Nation for its hospitality and support of our work.

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