Get into the Halloween spirit with these simple, spooky apple peanut butter marshmallow bites! Bone apple teeth, everyone 🎃
Food & Nutrition Coordinator
Tamara completed her nutrition degree and dietetics training at the University of Manitoba. She enjoys engaging with students through social media and outreach activities. Tamara is passionate about peanut butter, helping students build healthy lifestyles, and ensuring students have positive and safe dining experiences at UBC.
Apple Peanut Butter Marshmallow Bites
YIELD: 6 Servings
1 Granny Smith apple
6 tsp natural peanut butter
30 mini marshmallows
- Slice apple into ½ inch flat slices
- Take 2 apple slices
- Spread ½ tsp of natural peanut butter onto one flat side of each apple slice
- Place 4-6 mini marshmallows standing upright on top of peanut butter on one apple slice
- Place other apple slice (peanut butter side face down) on top of upright marshmallows (like a sandwich)
- Repeat steps 2-5 with remaining apple slices
Other posts you’ll love!
A plant-based spin on the classic dish, chicken noodle soup. This recipe uses one of my favourite pantry staples…CHICKPEAS!
Ever catch yourself starting at your pantry for way too long wondering what to do next? For the times when you are feeling stuck, here are some tips and easy recipes to help get you fed and on your way.
It feels like we are living in a strange dream where our daily routines have been flipped upside-down. As we all try to navigate these uncertain times, here are some ideas to help support yourself and others.
Have you ever wished that a company would come out with a trail mix that contained only your favourite ingredients so you wouldn’t have to pick through it to find what you actually like? Well, the wait is over because this homemade trail mix recipe is totally customizable to your liking and has an endless number of flavour combinations!
This is my breakfast spinoff of the classic combination, PB & J. These oats will leave you feeling satisfied and ready to tackle your day and perhaps nostalgic for the PB & J sandwiches you ate in the 2nd grade…or still eat, like me 🙂
Looking for a satisfying, yummy salad recipe? This nutrient-packed cous cous salad will make your taste buds sing. Tamara Paetsch Food & Nutrition Coordinator Tamara completed her nutrition degree and dietetics training at the University of...