Date
February 5, 2025
Time
12:00-1:30 pm
Location
Online
Are you tired of diets, restricting foods you love and looking to make peace with food once and for all? Are you ready to discover a new way of eating that allows you to enjoy the foods you love and prioritize your health?
Join us for our Intuitive Eating 101 Workshop to discover what intuitive eating is, how to improve your relationship with food and challenge the food police. The workshop will break down the 10 principles of intuitive eating into understandable terms. This will be an online lunch & learn on Wednesday, February 5th from 12-1:30 pm. Video link will be provided before the workshop date.
Join us to:
- Learn why diets don't work
- Discover the principles of intuitive eating
- Learn how to heal your relationship with food
- Win a yoga mat or UBC Food Service's gift cards
Register today: https://ubc.ca1.qualtrics.com/jfe/form/SV_5BZS1KrSX7FH3X8
More Events You'll Like
Never Miss Out
Sign up for deals, discounts, special events and tips on how to eat well to perform well.
